When you read this book to your child, expect them to laugh. We delight in seeing kids laugh as they watch adults wildly pushing out their tummies while trying to suck the last molecule of oxygen from the air – breathing in through their nose.
The more you can make the reading experience fun, the more you will significantly increase the likelihood of your child remembering the simple steps. When you read this book to your child, you will be joining them on the front-line of the war raging inside their minds.
“After I read this book to my daughter, she slept with it under her pillow every night. It’s a brilliant book and she cherishes it.” - Ingrid M (Westonaria, South Africa)
“While my husband and I never really experienced anxiety growing up, we found this book helped us learn how to talk to our son about his anxiety. It is such a simple, easy-to-read book, we all learnt something from it.” - Steve & Marianne (Camden, NSW)
It’s devastating when you see your child beginning to withdraw because of anxiety. No matter what you do or say, nothing seems to help them deal with the cause or symptoms. It hurts every day you see them continue to experience the pain.