If you’re like most people, you probably have a couple of areas in your life that you would like to change. Perhaps you want to change how you feel; or maybe you‘d like to change how you behave sometimes. It could be that life is great for you right now, and you’re ready to step up to the next level.
One critical element that influences the results we get in every part of our life is our mind. Irrespective of what youre faced with today, your mind will determine what happens next.
I know.
For more than 20 years, I experienced horrific panic attacks that caused my world to close in. I started to notice the impacts when the thought of using an escalator became terrifying. Later, I would become extremely anxious everytime I had to leave my apartment. My mind was constantly creating stories that impacted every area of my life.
But here’s the thing.
In 2007 I committed to overcoming my battles with mental health. Eventually I found the right strategy for me and my life took off.
Don’t get me wrong; those 20 years were the toughest you can imagine.
The power of our mind is phenomenal. What was going through my head at the time led me to hit rock bottom on three separate occasions – but I survived each time.
I may not understand your journey, but I do understand the journey you’re on.
One of the key insights I eventually gained was this – Don’t try to work through your challenges alone!
When this concept finally hit home, I reached out for help. Today, I am the person providing support to others. I can because I have been through a lot and came out stronger, happier and wealthier. And you can too!
Today I partner with individuals, associations, schools and companies helping to improve results. You see when I was searching for ways to overcome challenges; conquer mental battles and ultimately create the results I wanted, I developed a suite of simple tools to help me. I’ve found those tools can help anyone.
So whatever your challenge is; no matter what you’re facing today, I am able to help you.
Let’s arrange a time to speak to each other. You can email me at info@saredmond.com